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Mimics the subtle light and colour changes of sunrise and sunset. Brightening sunrise alarm wakes you naturally refreshed, a fading sunset creates a relaxing mood at bedtime.
A clean look and simple programming make Bodyclock Spark 100 the ideal choice if you're new to this type of light therapy. It has the essential 30-minute sunrise and sunset plus a couple of popular customisations; choice of final light intensity for the sunrise and a nightlight option for the end of the sunset - great for kids.
Bodyclock Spark 100 provides fully adjustable bedroom lighting, bright for reading or a relaxing soft glow. As your room gets dark, the light-sensitive display switches off to help you switch off. Tap-control snooze is another nice touch.
A sleep/wake light like Bodyclock Spark 100 is not just a nicer way to start the day. It can help beat the winter blues and is a useful complement to a lightbox in treating SAD (Seasonal Affective Disorder). The British Swimming team use Lumie Bodyclock to get them up bright and early for training on dark, winter mornings.
Please note manufactured items are made to order and delivery can be up to 5 weeks from receipt of payment